NEW STUDENT UNLIMITED CLASSES (40 DAYS) $39
If you get into the habit of practising yoga each morning for 21 days, there’s a chance you’ll continue (maybe even for the rest of the year?) and you'll definitely thank yourself for it by the time the next New Year comes around.
Traditionally, the practice of Surya Namaskar (sun salutations) was performed at sunrise, as a way to greet the sun and the arrival of a new day. By being aware of the rhythms of the natural world and practising as the sun rises, we tap into our own natural rhythms too.
Many of us are so caught up in the world of technology and work that we forget we too are a part of nature and this morning routine is a reminder of our more natural state.
700 Bloom Street, Celebration , Florida, 34747.
*Class may be canceled due to weather conditions. Please pre-book for notifications of cancellation.
As well as boosting your circulation and immune system, the mood boost received through a yoga practice is one of the most beneficial reasons to practice in the mornings.
If you’re the type of person who sets that New Year’s resolution to be healthier but you never seem to get around to it – this is one of the best ways to tackle it. Making your morning yoga practice the very first thing on your to-do list of the day ensures you’ll get it done first and won’t end up feeling guilty about not having practiced that day. Achieving something early in the day is also a great way to build confidence and a sense of self-worth. It takes a little discipline at first, but even Aristotle said “Through discipline comes freedom."
We offer 60 and 75 minute classes. Yoga practice will strengthen, stretch and transform your body.
Special Offer for New Students
$39 for 40 Days Unlimited Classes
$49 for 10 Class Pass - expires in 90 Days
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We love our customers, so feel free to visit us at the studio. We offer beginner yoga, vinyasa flow, hot power, hatha, yin and other classes right in Historic Downtown Kissimmee.
103 E Monument Ave, Kissimmee, Florida 34741, United States