SCHEDULE

SUNDAY

10:15AM-11:30AM YOGA MIX

4:15PM - 5:15PM BEGINNER YOGA (NON-HEATED)

MONDAY

10AM - 11:15AM YIN YOGA

4:15PM-5:15PM BEGINNER YOGA (N0N-HEATED

5:45PM -7PM HATHA YOGA

7:15PM - 8:15PM WARM GENTLE VINYASA


TUESDAY

10 AM -11:15AM BEGINNER YOGA 

4:15PM - 5:15 PM WARM GENTLE VINYASA

5:45PM - 7PM HOT POWER YOGA

7:15PM - 8:15PM BEGINNER YOGA

WEDNESDAY

10AM - 11:15AM BEGINNER YOGA

4:15PM - 5:15PM HATHA YOGA

5:45PM -7PM HOT POWER YOGA

7:15PM - 8:15 PM YIN YOGA

THURSDAY

8:30AM-9:45AM BEGINNER ASHTANGA

10AM -11:15AM YIN/YANG (HALF POWER HALF YIN)

4:15PM -5:15PM POWER YOGA (NON-HEATED)

5:45PM -7PM HOT POWER YOGA

7:15 PM - 8:15PM WARM GENTLE YOGA


FRIDAY

10AM -11:15AM VINYASA FLOW

6PM -7:15PM YIN/YANG (HALF POWER/HALF YIN)



SATURDAY

10AM - 11:15 BEGINNER YOGA

11:30AM - 1:00PM HALF HATHA/HALF YIN